skip to main | skip to sidebar

Trinity Baseball Strength and Conditioning

"The More You Sweat in Training... The Less You Bleed In Battle"

Sunday, August 1, 2010

Week 10: Day 7

Day Off
Posted by Nick Vera at 4:37 PM
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest

0 comments:

Post a Comment

Newer Post Older Post Home

Pages

  • Home
  • Summer 2010 Program
  • Hitters
  • Pitchers

Blog Archive

  • ▼  2010 (129)
    • ►  December (15)
    • ▼  August (8)
      • Week 10: Day 7
      • Week 10: Day 6
      • Week 10: Day 5
      • Week 10: Day 4
      • Week 10: Day 3
      • Week 10: Day 2
      • Week 10: Day 1
      • New Phase
    • ►  July (35)
    • ►  June (32)
    • ►  May (5)
    • ►  January (34)
  • ►  2009 (159)
    • ►  December (26)
    • ►  November (23)
    • ►  October (20)
    • ►  September (39)
    • ►  August (22)
    • ►  July (29)

Links

  • Exercise Demos
  • CrossFit
  • CrossFit Football

About Me

My photo
Nick Vera
View my complete profile