Wednesday, August 12, 2009

Rest Day

A few quotes from a guy I really respect in the fitness world... Mark Rippetoe

"There are few things graven in stone, except that you have to squat or you're a pussy."

"Strong people are harder to kill than weak people, and more useful in general."

In response to a guy complaining that his leg curl weight hasn't increased since he started dead lifting:
"That's like bitching about masturbation not being fun anymore since you started dating a porn star"

Go here to view a bunch more of his quotes...this guy is awesome

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