This year's obstacle course will have 6 different legs... (in no particular order)
2 Lap Swim
50 Pullups
400 yd. Plate Carry (holding handles)
Football Field Workout (Sprint, Lunges, Bear Crawl, etc.)
Tire Throws
75 yd. Burpee Frog Jumps
"The More You Sweat in Training... The Less You Bleed In Battle"
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