skip to main
|
skip to sidebar
Trinity Baseball Strength and Conditioning
"The More You Sweat in Training... The Less You Bleed In Battle"
Wednesday, June 16, 2010
Week 3: Day 4
OFF
0 comments:
Post a Comment
Newer Post
Older Post
Home
Pages
Home
Summer 2010 Program
Hitters
Pitchers
Blog Archive
▼
2010
(129)
►
December
(15)
►
August
(8)
►
July
(35)
▼
June
(32)
Week 5: Day 1
New Phase
Week 4: Day 7
Week 4: Day 6
Week 4: Day 5
Week 4: Day 4
Week 4: Day 3
Week 4: Day 2
Week 4: Day 1
Week 3: Day 7
Week 3: Day 6
Little Behind...
Week 3: Day 5
Week 3: Day 4
Week 3: Day 3
Week 3: Day 2
Week 3: Day 1
Week 2: Day 7
Warm Up and Foam Rolling
Week 2: Day 6
Week 2: Day 5
Week 2: Day 4
Week 2: Day 3
Week 2: Day 2
Week 2: Day 1
Going into Week 2
Week 1: Day 7
Week 1: Day 6
Week 1: Day 5
Week 1: Day 4
Couple Things
Week 1: Day 3
►
May
(5)
►
January
(34)
►
2009
(159)
►
December
(26)
►
November
(23)
►
October
(20)
►
September
(39)
►
August
(22)
►
July
(29)
Links
Exercise Demos
CrossFit
CrossFit Football
About Me
Nick Vera
View my complete profile
0 comments:
Post a Comment