Conditioning Test
(3) 300 yd Shuttle Runs
5 minutes rest between efforts
*You have 2 choices: (5) 60 yd shuttles or (6) 50 yd shuttles
*To pass the conditioning test all shuttles must be completed under 1 minute
**Post whether or not you passed once completed, there is no punishment for not passing... this is for me to see where guys are at so be honest when posting
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"The More You Sweat in Training... The Less You Bleed In Battle"
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4 comments:
Passed.
Chris Bianchi
Just failed on the 3rd set
Tim
Passed.
Haaf
Passed.
Waynne
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