100 pullups
100 pushups
100 squats
100 situps
- Complete all reps of each exercise before moving on to the next
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"The More You Sweat in Training... The Less You Bleed In Battle"
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2009
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July
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- Fri. 7/31
- Thurs. 7/30
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- Tue. 7/28
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- Sun. 7/26
- Rest Day
- Fri. 7/24
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- Rest Day Part 2
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- Back at it
- Rest Day
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July
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2 comments:
17:14
something like 25 or 26 minutes. I am terrible at pullups
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