skip to main | skip to sidebar

Trinity Baseball Strength and Conditioning

"The More You Sweat in Training... The Less You Bleed In Battle"

Saturday, July 25, 2009

Rest Day

Day off, back on Sunday
Posted by Nick Vera at 9:16 PM
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest

0 comments:

Post a Comment

Newer Post Older Post Home

Pages

  • Home
  • Summer 2010 Program
  • Hitters
  • Pitchers

Blog Archive

  • ►  2010 (129)
    • ►  December (15)
    • ►  August (8)
    • ►  July (35)
    • ►  June (32)
    • ►  May (5)
    • ►  January (34)
  • ▼  2009 (159)
    • ►  December (26)
    • ►  November (23)
    • ►  October (20)
    • ►  September (39)
    • ►  August (22)
    • ▼  July (29)
      • Fri. 7/31
      • Thurs. 7/30
      • Wed. 7/29
      • Tue. 7/28
      • Mon. 7/27
      • Sun. 7/26
      • Rest Day
      • Fri. 7/24
      • Thurs. 7/23
      • Rest Day Part 2
      • Rest Day Part 1
      • Tue. 7/21
      • Mon. 7/20
      • Sun. 7/19
      • Thurs. 7/16
      • Rest Day
      • Tue. 7/14
      • Mon. 7/13
      • Sun. 7/12
      • Saturday...Rest Day
      • Fri. 7/10
      • Thurs. 7/9
      • Rest Day
      • Tue. 7/7
      • Mon. 7/6
      • Back at it
      • Rest Day
      • Wear It
      • Site Relocated

Links

  • Exercise Demos
  • CrossFit
  • CrossFit Football

About Me

My photo
Nick Vera
View my complete profile