5 rounds, 2 min rest between rounds:
10 Thrusters @ 95 lbs
20 Pullups
Post each round time and total time to comments
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"The More You Sweat in Training... The Less You Bleed In Battle"
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8 comments:
14:23 Total. Lost track of round time...52 sec for the first round tho
14:21 total time
14:27... I actually put up a fight with Nick for a while today.
Dom
14:44 total time
nick, are there any good alternatives to thrusters? I'm working out in my basement and I have a height restriction. Usually I'd just go outside, but it was pouring rain today so that wasn't an option.
The best I could come up with was a dumbbell clean with a very small press at the end.
14:32
Felix
Kev-
Maybe squat jumps would work, but I imagine if you don't have enough room to do thrusters you don't have enough room to be jumping... Burpees could be an option also...
14:55
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