Deadlift Max's

Day off tomorrow. I HIGHLY recommend you guys foam roll and ice your lower backs tomorrow if they are sore.  As a matter of fact, consider tomorrow a personal day where you take time to stretch, foam roll, ice any tender areas to aid the healing process.


Here are the results thus far for each guy.  If you do not have a number next to your name, it is because you didn't max and I didn't get a number for you.  If you want to max again on any of the lifts, let me know and we can do it before you head out for xmas break.  Overall, I'm pretty happy with the results and I feel that some of the guys who went down in weight may have been a result of fatigue from a previous workout...

The first number next to your name is your first max, second one is your most recent max, 3rd is the difference.  Black means increase in your max, red means decrease in your max.  Again, I feel some of the decreases are due to fatigue prior to maxing, so if you want to do it again let me know.

Barron	295	315	20
Bay	235
Bentz	355	400	45
Binder	385	385	0
Bogese	280	335	55
Burden	325
Calbick	375
Clements	315
Donnan	300	335	35
Early	205
Felix	385	375	10
Fink	315	335	20
Foster	285	325	40
Francke	225	315	90
Frasier	425	405	20
Grimshaw	335	315	20
Haaf	335	365	30
Hall	315	355	40
Heckerl	365	385	20
Hunter	395
Jackson	285	315	30
Jones	405	405	0
Keiser	315
Klimesh	340	365	25
Knowlton	365	390	25
Lawson	305	315	10
Lucero	285	405	120
Murphy	335	380	45
Paillet	295	315	20
Panozzo	345	365	20
Pappas	400	407.5	7.5
Robertson	405
Robusto	385	415	30
Rockafellow	325	385	60
Ryan	275	305	30
Schroller	325
Solomon	365	365	0
Spriggs	235	285	50
Stanton	235	285	50
Walden	285	305	20
Warren	285	305	20
Webb	235	265	30
Woodruff	235	265	30