Tuesday 12/8

Thursday at 10 am position players will run 40s, pitchers will run starting around 10:30.  I want you guys to have fresh legs for this so tomorrow is an optional day and Wednesday is still off.  Today was a pretty rough one so I understand if you want to take it off.  If you do decide to workout tomorrow, take it easy on the legs, I'd recommend a core day.

If anyone has a problem with running at the assigned times, let me know and we can figure out a time that will work for you.  That's all I have for now...