Tuesday, December 1, 2009

Squat Max's

Here are the results thus far for each guy.  If you do not have a number next to your name, it is because you didn't max and I didn't get a number for you.  If you want to max again on any of the lifts, let me know and we can do it before you head out for xmas break.  Overall, I'm pretty happy with the results and I feel that some of the guys who went down in weight may have been a result of fatigue from a previous workout...
 

The first number next to your name is your first max, second one is your most recent max, 3rd is the difference.  Black means increase in your max, red means decrease in your max.  Again, I feel some of the decreases are due to fatigue prior to maxing, so if you want to do it again let me know.

Barron
285
285
0
Bay
265
Bentz
295
295
0
Binder
305
335
30
Bogese
275
315
40
Burden
275
Calbick
295
Clements
275
Donnan
235
285
50
Early
205
Felix
315
335
20
Fink
265
Foster
285
285
0
Francke
255
255
0
Frasier
385
355
30
Grimshaw
265
305
40
Haaf
335
300
35
Hall
290
295
5
Heckerl
335
300
35
Hunter
350
365
15
Jackson
255
275
20
Jones
400
405
5
Keiser
355
Klimesh
275
300
25
Knowlton
365
335
30
Lawson
285
265
20
Lucero
315
315
0
Murphy
315
365
50
Paillet
275
295
20
Panozzo
285
315
30
Pappas
325
355
30
Robertson
315
275
40
Robusto
305
Rockafellow
315
315
0
Ryan
305
Schroller
275
225
50
Solomon
315
305
10
Spriggs
275
275
0
Stanton
235
235
0
Walden
385
Warren
285
285
0
Webb
275
Woodruff
245
255
10

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