Tuesday, September 15, 2009

Monday Results

MetCon
Robusto 2:20
Felix 2:30
Spriggs 2:30
Calbick 2:32
Bentz 2:33
Donnan 2:37
Barron 2:38
Keiser 2:41
Walden 2:43
Francke 2:44

Strength; 3 x 3 squat
Walden 345
Jones 335
Frasier 315
Pappas 305
Knowton 295
Felix 295
Robusto 295
Solomon 295
Murphy 275
Keiser 275
Calbick 275

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